In this period of COVID19 an initial conversation with Cathy on the phone gives you the opportunity to meet and give a brief idea of the issues or problems that you wish to deal with. Cathy can then discuss with you the approaches that she uses and how they might be useful to you.
Alternatively, if you feel you would like a more indepth discussion you might prefer to book an initial consultation giving both you and Cathy an opportunity to determine whether you will both feel comfortable working with one another. You can discuss any queries or concerns you may have, particularly about the process of counselling and psychotherapy.
During this session Cathy will also go through the terms and conditions with you e.g. online and telephone arrangments, times, arriving late, fees, holidays and cancellations.